Work From Home – Seven Simple Steps to Ensure Success

Tired of the commute? Want – or need –  to spend more time with your children? Work better at night or early morning than you do during the 9 to 5 stint? Maybe it’s time to work from home. Today’s technology means that you can interact with others efficiently and effectively from anywhere in the […]

Under Stairs Home Office Ideas

Want to put every inch of space in your home to good use? An under stairs home office is one idea you can do especially if you work from home. The space under the stairs is one of the most commonly underused parts in a house. Because of the height limitations created by staircases, we tend to just […]

Organize Your Home Office with these Storage Solutions

Home Office Storage

If you’ve just joined the virtual work place, chances are you’re sharing work space with the potato and the kitchen knives in your kitchen or dining table. Most houses are not designed to include space for a home office where one could fit in a desk, let alone storage for office supplies and equipment. And while […]

How to Have a Productive Home Office

Working from home? Then you can probably relate to the everyday challenge of focusing and getting as much work as you can get done! There are many factors that can keep us from being productive in our home office, and all of these make up what we describe as an unfavourable environment. But even if your […]

Beware the chair!

Beware the chair!

Do you spend long hours sitting in front of your computer every day? If you do, then beware the chair! You could very well sit your way to an early death! Prolonged periods of sitting increases the risk of diabetes, heart disease, bowel cancer and mental fatigue. A recent study conducted by researchers at the […]

Opening your home office door to your kids

Father and daughter looking at internet on laptop

Committing to work from home is a big decision for most of us. The ultimate question we all face – probably from others as well as ourselves, is whether or not we can focus and be productive. Sure there are lots of potential distractions, but they soon fade into the background. What doesn’t, of course, […]

Lighting Ideas for your Home Office

Home Office Lighting ideas

Working from home has its perks. You don’t have to beat the rush hour to get to work. You can wear anything you like, you can work in your pajamas or be in various states of undress. And best of all, you can design your home office just the way you want it. But one thing about home offices is […]

Raising the Bar and Freeing the Spine – Ana Cristina Sandrin

The shift from an agricultural/industrial economy to a technological economy has greatly expanded the options available to us in terms of work and lifestyle, and yet we struggle with the impact that these sedentary jobs are having on our bodies. “People who ‘sit down all day’ are the members of the working population most susceptible […]